Practical, independent advice to help you choose the right treatment and provider.
Thai massage and Swedish massage work the body in very different ways. Learn the differences in technique, pressure, clothing and what to expect, so you can choose the right one.
A clear guide to massage prices across Australia — by session length, type and city, plus what affects the cost and how to save with health-fund rebates.
Remedial and relaxation massage serve different purposes. Learn which one matches your needs, and how health-fund rebates work for remedial treatment.
Never had a massage before? Here is exactly what happens — before, during and after — so you can relax and get the most from your first session.
Relaxation, remedial, Thai, reflexology, TCM, day spa and sports massage compared in one table, so you can pick the right treatment for your goal.
Qualifications, experience, style and hygiene all matter. Here is a practical checklist for finding a massage therapist you can trust in Australia.
Everything to know before booking a couples massage — what it involves, how much it costs, what to wear and how to choose the right spa.
A free 10-minute self-massage routine for shoulders, neck, hands and feet you can do at home with no equipment — a thank-you for our reviewers.
Deep tissue massage uses slow, firm pressure on the deeper layers of muscle. Learn what it treats, how it feels and whether it is right for you.
Weekly, monthly or only when something hurts? Here is how to choose the right massage frequency for your goals, budget and body.